<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>身體保養|頭髮 &#8211; Umie.cc</title>
	<atom:link href="https://umie.cc/category/skin-care/bodycare/feed/" rel="self" type="application/rss+xml" />
	<link>https://umie.cc</link>
	<description>日系編髮教學 豐胸 澳洲打工 日本自助旅行</description>
	<lastBuildDate>Wed, 12 Feb 2025 08:40:06 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.5</generator>

<image>
	<url>https://umie.cc/wp-content/uploads/2016/08/cropped-beauty-fashion-blogger-32x32.jpg</url>
	<title>身體保養|頭髮 &#8211; Umie.cc</title>
	<link>https://umie.cc</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>2025年女生短髮造型推薦&#124;流行短髮、髮色參考造型建議&#124; 我的13年76種短髮、髮色照片記錄 (台北髮型師推薦)</title>
		<link>https://umie.cc/2015-06-20-1137/</link>
					<comments>https://umie.cc/2015-06-20-1137/#comments</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Sun, 21 Jan 2024 16:00:00 +0000</pubDate>
				<category><![CDATA[●○熱門文章]]></category>
		<category><![CDATA[日系髮型教學]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[髮型造型|教學影音]]></category>
		<category><![CDATA[髮妝造型]]></category>
		<category><![CDATA[女生短髮]]></category>
		<category><![CDATA[女生短髮建議]]></category>
		<category><![CDATA[女生短髮推薦]]></category>
		<category><![CDATA[女生髮型建議]]></category>
		<category><![CDATA[流行短髮]]></category>
		<category><![CDATA[流行短髮造型]]></category>
		<category><![CDATA[短髮 女]]></category>
		<category><![CDATA[短髮造型]]></category>
		<category><![CDATA[頭髮燙壞]]></category>
		<category><![CDATA[頭髮被剪壞]]></category>
		<guid isPermaLink="false">http://umie.cc/?p=1137</guid>

					<description><![CDATA[「女生短髮建議&#124;推薦流行短髮、髮色參考造型」的這篇短髮髮型建議文章，是從 2009 年記錄到 2022 年為止 ... <span class="more"><a class="more-link" href="https://umie.cc/2015-06-20-1137/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/2015-06-20-1137/feed/</wfw:commentRss>
			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>幫助入睡、放鬆推薦&#124;日本必買GABA深度睡眠美肌錠，提高睡眠質量同時提升美肌力！</title>
		<link>https://umie.cc/gaba/</link>
					<comments>https://umie.cc/gaba/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Tue, 28 Feb 2023 11:50:38 +0000</pubDate>
				<category><![CDATA[●○ 保養|臉部|身體|牙齒|頭髮]]></category>
		<category><![CDATA[日本必買]]></category>
		<category><![CDATA[臉部保養]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[gaba助眠]]></category>
		<category><![CDATA[gaba哪裡買]]></category>
		<category><![CDATA[gaba是什麼]]></category>
		<category><![CDATA[幫助睡眠]]></category>
		<category><![CDATA[幫助睡眠食物]]></category>
		<category><![CDATA[日本gaba]]></category>
		<category><![CDATA[日本幫助睡眠]]></category>
		<category><![CDATA[睡不好怎麼辦]]></category>
		<category><![CDATA[睡不著吃什麼]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=27570</guid>

					<description><![CDATA[失眠苦惱是我這幾年比較困擾的事。曾經有斷斷續續使用助眠藥物，但發現起床後反而也沒有精神，像是沒睡飽一樣，一整天 ... <span class="more"><a class="more-link" href="https://umie.cc/gaba/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/gaba/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>染燙受損髮、油頭皮洗髮精護髮推薦&#124;軒研摩洛哥堅果油修護潤髮膜，髮質好到像剛從沙龍店走出來！</title>
		<link>https://umie.cc/syuanyan/</link>
					<comments>https://umie.cc/syuanyan/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Sun, 20 Feb 2022 16:00:39 +0000</pubDate>
				<category><![CDATA[●○ 保養|臉部|身體|牙齒|頭髮]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[乾燥髮洗髮精推薦]]></category>
		<category><![CDATA[受損髮護髮推薦]]></category>
		<category><![CDATA[染燙受損髮洗髮精推薦]]></category>
		<category><![CDATA[染燙受損髮護髮推薦]]></category>
		<category><![CDATA[油性洗髮睛推薦]]></category>
		<category><![CDATA[油頭皮洗髮精推薦]]></category>
		<category><![CDATA[油頭皮護髮推薦]]></category>
		<category><![CDATA[護髮推薦]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=27084</guid>

					<description><![CDATA[染燙受損髮洗髮精推薦，毛躁髮救星！軒研摩洛哥堅果油修護潤髮膜，髮質好到像剛從沙龍店走出來！這標題真的沒有誇張， ... <span class="more"><a class="more-link" href="https://umie.cc/syuanyan/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/syuanyan/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>敏感痘痘抗老清潔推薦&#124;澄霖沉香五行皂，讓保養從第一步開始溫和淨化好運轉 : )</title>
		<link>https://umie.cc/chenglin/</link>
					<comments>https://umie.cc/chenglin/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Mon, 17 Jan 2022 19:20:39 +0000</pubDate>
				<category><![CDATA[痘痘肌保養]]></category>
		<category><![CDATA[臉部保養]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=26968</guid>

					<description><![CDATA[在挑選清潔、保養品時，「天然、溫和、無添加傷害肌膚成份」絕對是敏感肌我的首選。這篇要分享的，是我使用 5 個多 ... <span class="more"><a class="more-link" href="https://umie.cc/chenglin/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/chenglin/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>私密揮別異味、分泌物苦惱 &#124; 女人必備 i-Panny 3D 莓妍膠囊，專利晶球長效釋放，天天維持私密防護 : )</title>
		<link>https://umie.cc/i-panny/</link>
					<comments>https://umie.cc/i-panny/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Thu, 29 Jul 2021 04:05:11 +0000</pubDate>
				<category><![CDATA[●○ 保養|臉部|身體|牙齒|頭髮]]></category>
		<category><![CDATA[臉部保養]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[分泌物苦惱]]></category>
		<category><![CDATA[妹妹保養]]></category>
		<category><![CDATA[生理期保養]]></category>
		<category><![CDATA[私密處保養]]></category>
		<category><![CDATA[私密處分泌物]]></category>
		<category><![CDATA[私密處容易感染怎麼辦]]></category>
		<category><![CDATA[私密處發炎]]></category>
		<category><![CDATA[私密處飲食]]></category>
		<category><![CDATA[蔓越莓私密處]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=26882</guid>

					<description><![CDATA[私密處妹妹不適、發炎、異味等等，我想是大多數女性的苦惱。除了靠日常清潔、良好衛生習慣、保養品外，我更推崇「從裡 ... <span class="more"><a class="more-link" href="https://umie.cc/i-panny/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/i-panny/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>醇耀妍．一輩子的顏值保固&#124;喝了兩年的醇養妍再進化！用白藜蘆醇、沙棘抗氧化，進化美肌！</title>
		<link>https://umie.cc/dv-beauty/</link>
					<comments>https://umie.cc/dv-beauty/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Thu, 28 May 2020 13:00:42 +0000</pubDate>
				<category><![CDATA[●○ 保養|臉部|身體|牙齒|頭髮]]></category>
		<category><![CDATA[臉部保養]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=26488</guid>

					<description><![CDATA[每天早晚 2 動作，就能輕鬆補充抗氧化的美肌成份！一、將「醇耀妍」包裝撕開，二、喝光一包「醇耀妍」！沒錯，就是 ... <span class="more"><a class="more-link" href="https://umie.cc/dv-beauty/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/dv-beauty/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>BioNap 百貝蘋果果膠 團購來了!對腰線、穿衣是否好看,便便困擾必買!(Umie個人超美味優格食譜分享)  </title>
		<link>https://umie.cc/apple-pectin/</link>
					<comments>https://umie.cc/apple-pectin/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Mon, 02 Sep 2019 02:30:17 +0000</pubDate>
				<category><![CDATA[健康|塑身]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[天然膳食纖維推薦]]></category>
		<category><![CDATA[小腹大]]></category>
		<category><![CDATA[怎樣讓食量變少]]></category>
		<category><![CDATA[怎麼控制食量]]></category>
		<category><![CDATA[控製飲食推薦]]></category>
		<category><![CDATA[胖肚子]]></category>
		<category><![CDATA[膳食纖維推薦]]></category>
		<category><![CDATA[蘋果果膠]]></category>
		<category><![CDATA[食量變小]]></category>
		<category><![CDATA[飢餓感消除]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=24870</guid>

					<description><![CDATA[BioNap 百貝蘋果果膠 團購來了！其實這次團購讓我期待滿久的，對於有「想控制食量」、「便便不順問題」、「膳 ... <span class="more"><a class="more-link" href="https://umie.cc/apple-pectin/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/apple-pectin/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>日本超熱賣&#124; BELTA 酵素飲(全新升級版)，讓肚肚問題和美肌一起解決！</title>
		<link>https://umie.cc/belta/</link>
					<comments>https://umie.cc/belta/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Thu, 16 May 2019 23:00:05 +0000</pubDate>
				<category><![CDATA[痘痘肌保養]]></category>
		<category><![CDATA[臉部保養]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[BELTA 酵素飲]]></category>
		<category><![CDATA[BELTA 酵素飲心得]]></category>
		<category><![CDATA[BELTA 酵素飲有用嗎]]></category>
		<category><![CDATA[BELTA 酵素飲評價]]></category>
		<category><![CDATA[好喝酵素飲推薦]]></category>
		<category><![CDATA[日本 斷食]]></category>
		<category><![CDATA[日本酵素推薦]]></category>
		<category><![CDATA[酵素 推薦]]></category>
		<category><![CDATA[酵素 斷食]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=24622</guid>

					<description><![CDATA[累積了一個冬天的體重，如果你也想在夏天能稍微(?)向冬天體重說掰掰的話！那你要試試這款日本超熱賣的 BELTA ... <span class="more"><a class="more-link" href="https://umie.cc/belta/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/belta/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>無矽靈植萃洗髮精推薦&#124;日本熱賣「多芬日本植萃系列 Dove Botanical Selection」</title>
		<link>https://umie.cc/dove-botanical/</link>
					<comments>https://umie.cc/dove-botanical/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Thu, 05 Jul 2018 13:00:00 +0000</pubDate>
				<category><![CDATA[●○ 保養|臉部|身體|牙齒|頭髮]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[Dove Botanical Selection]]></category>
		<category><![CDATA[多芬日本植萃柔順保濕洗髮露]]></category>
		<category><![CDATA[多芬日本植萃柔順保濕潤髮乳]]></category>
		<category><![CDATA[多芬日本植萃系列]]></category>
		<category><![CDATA[多芬日本植萃薰衣草沐浴乳]]></category>
		<category><![CDATA[多芬無矽靈洗髮精]]></category>
		<category><![CDATA[無矽靈洗髮精推薦]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=23133</guid>

					<description><![CDATA[在日本熱賣的「多芬日本植萃系列洗髮露(Dove Botanical Selection)」無論是外包裝，還是裡 ... <span class="more"><a class="more-link" href="https://umie.cc/dove-botanical/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/dove-botanical/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>防曬乳液推薦&#124;不泛白不粘膩好沖洗!夏天的白皙膚色就靠「自白肌 玻尿酸涼感 防曬乳液 SPF50+」保護！</title>
		<link>https://umie.cc/whiteformula/</link>
					<comments>https://umie.cc/whiteformula/#respond</comments>
		
		<dc:creator><![CDATA[umie.chen@gmail.com]]></dc:creator>
		<pubDate>Fri, 25 May 2018 02:30:34 +0000</pubDate>
				<category><![CDATA[●○ 保養|臉部|身體|牙齒|頭髮]]></category>
		<category><![CDATA[臉部保養]]></category>
		<category><![CDATA[身體保養|頭髮]]></category>
		<category><![CDATA[Cool涼防曬新體驗]]></category>
		<category><![CDATA[whiteformulatw]]></category>
		<category><![CDATA[不黏防曬乳液推薦]]></category>
		<category><![CDATA[強力な紫外線からも守る]]></category>
		<category><![CDATA[涼感防曬乳液推薦]]></category>
		<category><![CDATA[自白肌]]></category>
		<category><![CDATA[超沁涼感輕透不黏膩]]></category>
		<category><![CDATA[防曬乳液推薦]]></category>
		<guid isPermaLink="false">https://umie.cc/?p=22943</guid>

					<description><![CDATA[這二年夏天曬成一個黑肉底的經驗告訴我，東京的太陽也是很嚇人的！今年要乖乖擦防曬乳液！來避免曬傷曬黑和過度日曬！ ... <span class="more"><a class="more-link" href="https://umie.cc/whiteformula/">[Read more...]</a></span>]]></description>
		
					<wfw:commentRss>https://umie.cc/whiteformula/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Object Caching 131/199 objects using APC
Page Caching using Disk: Enhanced 

Served from: umie.cc @ 2026-05-04 14:16:25 by W3 Total Cache
-->